Meditation in the Sanctuary
The First Tuesday of Every Month
7:00pm - 8:30pm
with Howard Aposhyan
No cost, donations for the Sanctuary are appreciated.
Join for a peaceful evening in the Sanctuary for an introduction to the practices of Shamatha ("calm-abiding") and Vipashyana ("Insight") meditation.
Howard has been holding meditation in the Sanctuary on the first Tuesday of every month for over four years. Fulfilling for both beginning meditators and those who are experienced and enjoy the opportunity of sitting with others.
Sitting cushions provided.
